As a mum, you’ve gained a new superskill: multitasking. But something had to give & you can barely focus on a single task for 5mins (feeding baby while checking random IG stories, while watching Hey Duggee on repeat & telling your toddler not to write on the floor). So yeah, when you’re off on mat leave or a SAHM, finding time to apply for a job, do some work or even post on IG (not just a cute photo of your kid and a 💔) is bloody hard.
Here are a few tips on how I (sometimes) manage to get (a little) work done:
1. Find some uninterrupted ‘me time’: at least 1h when the kids are sleeping or someone can look after them
2. Switch off the mum brain: get your chores done earlier (prep snacks, clean baby’s bottles, eat something - when did that become a chore?) or skip them altogether (laundry can wait)
3. Turn on your work brain: make yourself a coffee, turn off CBeebies, sit down, breathe & FOCUS! Your brain is like an old computer, the 1st few times it will spend the best part of an hour downloading the latest update, overheating & turning itself off. Seriously, before writing this, I tidied up my notes, saw an old one about a job at Disney, realised it had closed so looked for other jobs, started an application, gave up as I can’t really move everyone to Florida, felt guilty about procrastinating, started writing, daughter woke up… GREAT!
4. When you finally focus, take 5mins to write down what you want to achieve in this session & how long everything should take. Break down big tasks into small achievable ones
5. Leave yourself 15mins at the end in case something overruns/to review your achievements/to chill for a bit before supermum returns
6. Give yourself a break: don’t feel like you have to spend all your free time working, you won’t achieve anything if you’re not in the right mindset. Last night, the girls were in bed, the husband at football, perfect time to work! But after a trip to soft play running after a toddler with a baby in a sling I ended up watching Netflix in bed for 2 hours. And that’s fine! I wouldn’t have been very inspired anyway
Ok I’m gonna leave it there as i’m now on borrowed time. How do you find time to do anything?
Today I had lunch with a friend and he was telling me about two people he recently hired. One man and one woman. On paper they had the same experience and were as competent as each other. When it came to offering them the job, the man asked for more money than the salary advertised and a bigger bonus. The woman, however, asked for less money than advertised, less than what she was currently on and no bonus. FFS ladies, do we literally need to grow some balls to get the salary we deserve! Women do themselves such a disservice when negotiating (or more not negotiating) salaries. Why do we always think employers are doing us a favour when offering us a job? That’s why I started #luvyourjob in the first place. Our salaries are a reflection of what we think we’re worth and by asking for less money than blokes we’re telling employers we think we’re not as good as them! If we want to be paid equally we need to have the balls to ask for #equalpay
#loveyourjob #job #work #career #workworkworkworkwork #jobsearch #gethired #jobhunt #jobhunting #careeradvice #success #ambition #goal #motivation #staypositive #candidate #professional #boss #businesswoman #businesswomen #womeninbusiness #interview #recruiting #recruiter #returntowork #mama
